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Dealing with PCOS in Lagos
Hi, I’m Karina & I enjoy speaking openly about my uterus on Instagram! PCOS (polycystic ovarian syndrome) is a common hormonal imbalance...
May 1, 20202 min read


Gluten Free, Dairy Free and Vegan Options in Lagos
If you follow me on Instagram, you may have caught a few PCOS recipes I have posted. Over time I have received numerous variations of the...
May 1, 20204 min read


PCOS: Part 2 - Mental Health
Writing about mental health is tough. It’s tough because it’s impossible to sprinkle rose petals over true vulnerability and make it...
May 26, 20194 min read


PCOS: 17 Women Tell Their Stories
Part 1 Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder caused by imbalances of reproductive hormones. PCOS is rather common;...
May 5, 20196 min read


The Birth of ThiccRina
I walked into a cafe a couple of weeks ago and a familiar looking elderly lady did not take her eyes off me. She said, with so much...
Feb 9, 20195 min read


I am the representation I wanted, I needed and still need.
trigger warning: eating disorders For help, please contact: SafePlaceNg Call: +2348174913329 Address: 17b Yinusa Adeniji Street off...
Feb 2, 20199 min read
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